In The Buckett

"The Internet gives everyman a voice, the problem is that everyman has a voice"

Sunday, August 30, 2009

Workout August 30th, 2009

Centre De Plateau
4 x 15 x BW - Ball Squats

3 x 10 x BW - Back Lifts
1 x 8 x BW - Back Lifts

2 x 16 x 12.5 kg - Step Back Lunges
2 x 10 x 12.5 kg - Step Back Lunges

3 x 15 x 20 lbs - Lay-Down Leg Curls Free Weights

Butchy Women being impressed by my ability to do the leg curls with free weights.

Montreal Midnight Poutine

Thursday, July 2, 2009

Carbon Paper Embroidery


A great way to have a temporary image on your fabric for free-hand machine embroidery is to use carbon paper. Just take a spare sheet of carbon paper and place it between the sheet with the image and the fabric. Trace the image with a pen, pencil or pointy stick to activated the carbon paper. You will then have a carbon copy of the picture on the fabric that comes when washed.
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Burning in my own fire.


Not too long ago, I went to watch my friends play at the Green Room in Montreal. The light was low and flash was not to effective. I thought this was an excellent opportunity to play with the extended exposure setting of my camera.
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